💊Best Vitamins for Acne to Prevent Acne & Reduce Ance Scar Appearance

 

Start Improving Your Skin Today with the Right Vitamins to Prevent & Reduce Acne Scars

TruSkin Naturals Vitamin C Serum for Face, Topical Facial Serum with Hyaluronic Acid & Vitamin E, 1 fl oz.Image result for check it out button


I always try to prevent acne breakouts because when I get acne and it goes away, it leave a nasty dark scar. Sometime you can’t help but to get certain blemishes because of stress, lack of sleep, or even hormones. The best vitamins for acne prone skin are listed below:

Vitafusion Multivites Gummy Vitamins, (I take 2 gummies per day) has several vitamin such as A, B, C, D, etc.

Best Vitamins for Acne to Prevent Acne & Reduce Acne Scars

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Zinc is excellent for acne (I take 1 per day)
Nature Made Zinc Tabs - 30 mg - 100 ct
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Tumeric Antioxidant Supplement, is great for acne & to prevent free radicals & cancer (1 per day)

Turmeric Curcumin Max Potency 95% Curcuminoids 1950mg with Bioperine Black Pepper for Best Absorption, Anti-Inflammatory Joint Relief, Turmeric Supplement Pills by Natures Nutrition - 60 Capsules

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For the longest while I was wondering where I could find a multivitamin supplement that does not have Iodine. I noticed that when I take a multivitamin that has Iodine, I have a noticeable acne break out on my face. Too much Iodine can cause inflammation which is not good for acne prone skin.

Question that you may have:
Is turmeric good for you?
Tumeric has powerful anti-inflammatory effects and is a very strong antioxidant which are great benefits for people with or without acne.

Is zinc good for acne?
zinc kills acne causing bacteria. It’s not as effective as antibiotics, but it can still be useful. Furthermore, bacteria won’t develop resistance to zinc, so it works even for people who have antibiotic-resistant bacteria on the skin. Zinc reduces inflammatory response to bacteria.

What is the best vitamin for oily skin?
Vitamin A helps in moderating oily skin. One can take supplements of vitamin A, vitamin B complex, vitamin C, vitamin E, and zinc to control oil secretion. Eating more vitamin B2 and vitamin B5 rich foods will help balance secretion of oil glands of the skin.

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Today I’m going to show you how to remove acne scars with 7 different home remedies. Some of these acne scar removal products you already have at home. These products can even help you fix or remove dark age spots on your skin, hyper pigmentation, or uneven skin tone. You can even use anti-aging retinol cream to dramatically improve the glow of your skin appearance. I know first hand what it is like to have acne go away and still be left with acne scars. This is not going to be a quick cure to acne but you will see results using these products to remove your acne scars. My top 7 products to remove acne scars or dark spots are:

1) Neutrogena Rapid Clear 2-In-1 Fight & Fade Acne Toner
2) Hydrogen Peroxide
3) Acne Scar Dark Spot Remover by Equate aka Dark Spot Corrector
4) Liquid Vitamin E Gels for Acne Scars
5) Vitamin C Anti Aging Serum for Acne Scars or Dark Circles
6) Baking Soda for Acne Scars
7) Sudocrem for Acne Scars

BONUS) CeraVe Moisturizing Lotion for Acne Prone Skin (I use this twice a day; once in the morning & at night)
CeraVe Daily Moisturizing Lotion 12 oz with Hyaluronic Acid and Ceramides for Normal to Dry SkinImage result for amazon click here button

The 7 acne remedies I have listed above may surprise you if you give some of them a chance in your daily facial regimen. The best thing to do is find a product or system that work with your skin and stick to it. Try a product out and if is doesn’t work try the next acne product. I found a system that work for my face and my acne problems. Here is my exact night routine for removing and preventing my acne scars:

1) Neutrogena Rapid Clear 2-In-1 Fades Acne Scars & Prevents Acne
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2) CeraVe Facial Lotion for Acne
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3) Walmart Equate Dark Spot Acne Scar Remove Cream
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Ultimately you want to prevent acne breakouts so that you don’t have to deal with any acne scarring on your face or other parts of your body. I hope these tips and products help you achieve a clear brighter face and are the best acne spot treatment option that you can turn too. If you have any question just leave it in the comment section below. Thanks for watching and hope this video helps you remove acne scars from home with ease.